For over a century, the germ theory—the idea that bacteria, viruses, and other microorganisms are the primary cause of disease—has shaped modern medicine. It has driven pharmaceutical industries, influenced public health strategies, and shaped how society understands sickness. But does exposure to germs automatically mean disease? If so, why do some people stay healthy even when surrounded by illness?
Is It the Germ or the Host?
When the Black Plague devastated Europe, nearly one-third of the population perished. But what about the other two-thirds—the ones who shared homes, meals, and daily lives with the infected yet remained well? Were they simply lucky, or was there something different about their ability to adapt and respond to the challenge?
This question is central to chiropractic’s vitalistic view of health. While germs may be present when illness occurs, they are not necessarily the cause of disease. The strength, adaptability, and resilience of the individual—what we call the host—plays a critical role in health.
A common chiropractic analogy compares germs to rats in a rubbish dump. The rats (germs) are drawn to the rubbish (a weakened body), but they did not create the mess. If the environment is strong and well-maintained, the rats have nothing to thrive on. The same applies to our health—when the body is functioning optimally, germs struggle to take hold.
“If the germ theory were correct, there wouldn’t be anyone alive to tell you about it.”
The Role of Chiropractic in Health Resilience
Rather than focusing on avoiding or fighting every potential threat, chiropractic care helps ensure the body functions at its best, equipping it to handle the challenges it encounters daily. Through gentle chiropractic adjustments, communication between the brain and body is optimised, allowing the nervous system to coordinate a strong and efficient response to the demands of life—including exposure to bacteria and viruses.
At Advanced Health Chiropractic in West Auckland, we focus on helping families build health from the inside out. When the nervous system functions without interference, the body can better regulate, adapt, and heal. Instead of chasing symptoms or searching for external solutions, chiropractic care supports the body’s innate ability to thrive.
Rethinking Health: The Power of Natural Adaptability
Despite the widespread adoption of the germ theory, even Louis Pasteur—its original proponent—acknowledged before his death that the condition of the body (the ‘soil’) plays a greater role than the germ (the ‘seed’). Yet, modern healthcare still focuses on fighting external threats rather than strengthening internal resilience.
Imagine if more resources were directed towards supporting how well the body functions, rather than chasing new ways to treat symptoms. Chiropractic does just that—helping individuals and families develop a strong, adaptable, and resilient nervous system so they
can live life to the fullest.
Choosing a Natural, Resilient Approach to Health
At Advanced Health Chiropractic, we believe that health isn’t about avoiding every germ—it’s about building a body that can handle the challenges of life. Every day, we help families, infants, pregnant individuals, and adults in West Auckland experience the benefits of chiropractic care—allowing them to function at their best, naturally.
By listening to our bodies, supporting nervous system function, and making congruent lifestyle choices, we can cultivate a state of health that isn’t dependent on fear of illness but on confidence in our body’s ability to adapt.
For those seeking a family chiropractor in West Auckland, the journey towards better health starts here. Chiropractic care is about more than just feeling better—it’s about unlocking the potential within you and your family to live an amazing life, naturally.